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Simple fish supper

Healthy Quick & Easy Fish Recipe | Gem Lowes - Lifestyle Blogger

Healthy Quick & Easy Fish Recipe

Simple fish supper
Cook Time
7 mins
Total Time
7 mins
 

If you're craving something light, healthy and low fat, then this is the meal for you. Not only is it delicious, but it's also the most quick and easy recipe to make - perfection!

Course: Main Course
Servings: 2 people
Ingredients
  • 2 pieces wild cod
  • 2 handfuls organic spinach
  • 1 tbsp organic cottage cheese
  • 1 tsp organic virgin coconut oil
  • pink himalayan salt to taste
Instructions
  1. Melt coconut oil in two separate pans

  2. Wilt spinach in one pan, add the (seasoned) cod to a separate pan and cook for approx 2-3 minutes per side
  3. Serve immediately, adding 1 tbsp of cottage cheese to a heated plate
Recipe Notes

Gluten free

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