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Organic oven baked fish

Gluten Free Organic Oven Baked Fish Recipe | Gem Lowes

Gluten Free Organic Oven Baked Fish Recipe

Oven baked fish
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
 


Course: Main Course
Cuisine: Fish
Servings: 2 people
Ingredients
  • 2 organic fish fillets
  • 4 organic eggs
  • 3 tbsp organic milk
  • 3 tbsp mayonnaise 
  • 2 tbsp wholegrain mustard
  • 2 tbsp organic butter x2 tbsp
  • sage, salt & pepper to taste
Instructions
  1. Preheat the oven to 180 C.
  2. Coat the fish with sage, salt & pepper. Oven bake for 20 minutes.
  3. Add the mayonnaise, milk, butter & mustard to a small pan and mix. Heat at a low temperature.
  4. Once the fish is nearly cooked, poach 4 eggs in a separate pan.
  5. Serve with a slice of lemon and enjoy!
Recipe Notes

Gluten free

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