Gluten Free Grains
Now when people say to you…
you can’t eat gluten, WHAT can you eat?!
…you’ll be more than prepared 😉
- Acorn
- Almond
- Amaranth
- Arborio Rice
- Aromatic Rice
- Arrowroot
- Basmati Rice
- Brown Rice
- Brown Rice Flour
- Buckwheat
- Calrose
- Canola
- Cassava
- Channa
- Chestnut
- Chickpea
- Coconut
- Corn
- Corn Flour
- Corn Gluten
- Corn Malt
- Cornmeal
- Cornstarch
- Cottonseed
- Dal
- Dasheen Flour
- Enriched Rice
- Fava Bean
- Flax
- Flax Seeds
- Garbanzo
- Glutinous Rice
- Hazelnut
- Hominy
- Instant Rice
- Job’s Tears
- Millet
- Modified Corn Starch
- Modified Tapioca Starch
- Pea
- Peanut Flour
- Pecan
- Potato Flour
- Potato Starch
- Quinoa
- Red Rice
- Rice
- Rice Bran
- Rice Flour
- Risotto
- Romana
- Sago
- Sesame
- Sorghum
- Soy
- Soybean Tofu (Soya)
- Starch (refer to this safe list)
- Sunflower Seeds
- Sweet Rice Flour
- Tapioca
- Taro Flour
- Teff
- Tofu (Soya)
- Wild Rice
- White Rice
